Everyone knows that sport is good for our health. If you are sports lover, or you own a sports website/blog, this article will be interesting for you. Erica added less than 2,000 email subscribers and got more than 10,000 unique visitors to her site. And it happened less than in a month. So, who is […]
A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn’t always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of your life. Click https://yourtruefitnesshome.com/collections/yoga-accessories to find something interesting for […]
What fitness models eat? Some tips and diet secrets of a fitness model for a good fit.
Here you have an infographic with 7 easy steps to burn over 2,900 more calories every week. Steps: Get on your feet. Rest up. Work out with friends. Don’t wait to the elevator. Just walk. Less Fast Food. Lift Weights. Laugh it up. Source
Why to exercize? And how to exercize properly? What are dos and don’ts in a fotness routine? All the answers are in the infographic below. Please, enjoy. Source
Did you know that your tongue is the only muscle in your body that is attached at only one end? 40 interesting facts about fitness and your body in the infographic below. Source
Have you ever noticed how many of our beliefs are just not true? Here you have super interesting infographic about main exercise myths we should stop believing. Source
Best Workout Nutrition Infographic ever. Here you have the right workout nutrition to maximize your fitness efforts. But be carefull! Your comfort and health is much more important than these rooles :). Source